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Buy Ceylon Cinnamon Capsules

Single OriginOur cinnamon is cultivated on certified organic farms in Sri Lanka's Central Province. This mountainous region is believed to be where the Cinnamomum verum species of evergreen tree originated. The unique climate produces the finest "True Cinnamon" in the world. The inner bark has a golden brown color, citrusy aroma and mild flavor.

buy ceylon cinnamon capsules


Ceylon Cinnamon is a superfood known to support healthy blood sugar levels, mediate a healthy inflammatory response, and maintain healthy digestion. Ceylon Cinnamon supplements have been celebrated for their health benefits in India, China, Egypt, Rome and beyond for millenia. Ceylon is sweeter, gentler and more delicate than generic supermarket cinnamon (cassia cinnamon), making it more suitable for long term use; and yummier in recipes. At ORGANIC INDIA, we source whole Organic, Non-GMO cinnamon bark from cinnamon estates in southern India and grind it in our facility to assure the highest quality. These ceylon cinnamon capsules are a convenient and easy way to reap the benefits of an age-old remedy.

Cinnamon cassia is more common. It may already be in your spice cabinet. But Ceylon cinnamon is different from other varieties. It has a distinctive shape, lighter color, and delicate taste. It also has properties that contribute to many health benefits.

Cinnamon is considered as an alternative treatment for diabetes mellitus. In one study, Ceylon cinnamon brought insulin levels in diabetic rats to close to normal levels. Other studies support the idea that Ceylon cinnamon is useful for diabetes treatment.

Ceylon cinnamon is a promising treatment for people looking for alternatives to synthetic insulin therapy. To use cinnamon as an insulin stabilizer, at least 120 milligrams (mg) per day are recommended.

Ceylon cinnamon contains anti-inflammatory, antioxidant, and antimicrobial effects. These properties mean Ceylon cinnamon supports your immune health. Ceylon cinnamon was part of a study that showed it enhanced antioxidant enzyme activity. This means it may prevent or treat certain types of cancer.

Research on Ceylon cinnamon dates back to 1975. The research concluded Ceylon cinnamon could help blood pressure. Weakening of the heart due to problems in the cardiovascular system often causes heart disease. Ceylon cinnamon supports cardiovascular function and contributes to healthy heart function.

The National Center for Complementary and Integrative Health (NCCIH) states cinnamon supplements should be safe for most people when properly dosed. Cassia cinnamon contains coumarin. This can be toxic to the liver if taken in large amounts or over a long time. Ceylon has a smaller amount of coumarin in it, which makes it safer.

Is it safe to take cinnamon pills? Most studies have found that cinnamon is generally safe and well-tolerated; however, cinnamon can potentially interfere with the effects of some medications, such as blood thinners or diabetes medications used to lower blood glucose.

Cinnamon has been shown to reduce several of the most common risk factors for heart disease. While not every study has shown that cinnamon has any noticeable effects on heart health, several small studies have found that cinnamon pills can help lower levels of cholesterol and triglycerides.

Cinnamon can also help freshen your breath and support dental health by killing harmful bacteria in the mouth. Additionally, cinnamon seems to help treat skin conditions, including acne, redness and irritation, rosacea and skin allergies.

How many cinnamon capsules should you take? At this time there is no established dosage of cinnamon. The standard recommendation in terms of cinnamon pill dosage is to take between 2 to 4 grams per day (2,000 to 4,000 milligrams), or about to 1 teaspoon of cinnamon powder.

Although cinnamon is unlikely to cause adverse reactions, when taking this spice in concentrated doses, cinnamon side effects can include: irritation to the mouth and lips, skin redness (when applied topically), indigestion, low blood sugar, allergic reactions in certain people and potential harm to the liver when taken in very high doses.

What drugs does cinnamon interact with? Cinnamon pills can affect blood sugar levels and therefore should not be taken with prescribed diabetes medications without supervision from a healthcare provider. Cinnamon pills may also potentially interact with antibiotics, blood thinners and other heart medications.

Anyone with a blood clotting disorder should discuss taking cinnamon pills with their doctor before beginning to supplement with cinnamon. Because evidence is lacking to show its definitely safe, pregnant and breastfeeding women are usually advised not to take cinnamon pills.

Luckily, Ceylon cinnamon supplements are safer than other cinnamon supplements because they contain only trace amounts of coumarins, which can interfere with blood thinning medications and cause liver damage in high doses.

Be sure to contact your doctor if you are interested in cinnamon supplements, especially if you are diabetic and taking blood sugar medication. Your specific medication may be adversely affected by cinnamon.

Be sure to talk to your doctor if you are diabetic and considering taking cinnamon supplements. If you are taking any medications that affect your liver, avoid cinnamon supplements to avoid negative interactions.

Cinnamon is fragrant, flavorful, and can provide health benefits. But not every jar of cinnamon is the same. If you want to use cinnamon as a supplement for its health benefits, be very careful when you read the labels and talk to your doctor.

For instance, says John Critchley, executive chef at Bourbon Steak Restaurant in Washington, D.C., why not add it to savory dishes? He uses cinnamon to create a spice and herb rub for lamb loin. He also whips up a great spinach salad with raisins, pine nuts and cinnamon.

John Critchley, executive chef at Bourbon Steak Restaurant in Washington, D.C., uses cinnamon in many savory dishes, including a spice and herb rub for lamb loin. Allison Aubrey/NPR hide caption

"Yes, it does work," says Paul Davis, a research nutritionist with the University of California, Davis. He authored a recent meta-analysis published in the Journal of Medicinal Food that concluded that cinnamon lowers fasting blood glucose.

What's not well understood is exactly how much cinnamon is optimal, and whether the effect is transient. It's hard to tell from the studies whether it leads to a significant, long-term reduction in blood sugar.

For people who already have diabetes, cinnamon is not an alternative to medication. But for people with pre-diabetes who are interested in using diet to manage their blood sugar, it's one of many strategies worth considering, says diabetes educator Emmy Suhl of the Joslin Diabetes Center in Boston.

Well, as we recently reported in The Salt, cassia cinnamon is the variety you are most likely to encounter in a grocery store. But cassia can contain high levels of coumarin, a naturally occurring ingredient that, when eaten in large enough amounts, can cause reversible liver toxicity in a small group of individuals sensitive to it.

And Ikhlas Khan, a researcher at the University of Mississippi's School of Pharmacy who recently looked at the amounts of coumarin in cinnamon-flavored foods in the U.S., recently told The Salt that people who do want to use cinnamon for medicinal purposes should consult their doctor before taking large amounts.

Please note because Ceylon Cinnamon is mild you will not get an immediate aroma as you open the pouch. Break the stick in half and then you will then get the aroma. A very refined aroma compared to the pungent cassia type cinnamon. Boil it into a tea and the aroma and taste comes out even more. Ceylon cinnamon sticks (or quills) have many thin layers. It is perfect for making Cinnamon stick tea, infuse in soups and stews. Check out our recipe section for amazing recipes.

Ranasinghe P, Jayawardena R, Pigera S, et al. Evaluation of pharmacodynamic properties and safety of Cinnamomum zeylanicum (Ceylon cinnamon) in healthy adults: a phase I clinical trial. BMC Complement Altern Med. 2017;17(1):550. doi:10.1186/s12906-017-2067-7

Ghavami A, Haghighian HK, Roshanravan N, et al. What is the impact of cinnamon supplementation on blood pressure? A systematic review and meta-analysis. Endocr Metabol Immune Disord Drug Targets. 2021;21(5):956-65. doi:10.2174/1871530320666200729143614

Database of Abstracts of Reviews of Effects (DARE): Quality-assessed Reviews [Internet]. York (UK): Centre for Reviews and Dissemination (UK). Effect of short-term administration of cinnamon on blood pressure in patients with prediabetes and type 2 diabetes.

Organic Ceylon Cinnamon Powder: The only one true real cinnamon in the worldStop wasting time and money on store bought, cassia cinnamon. Over 90% of store bought cinnamon in the United States is not actually cinnamon. Cassia is known to have high levels of coumarin which can be toxic to your liver, unlike true cinnamon which has low levels of coumarin.Our Organic Ceylon Cinnamon is certified organic .Tired of the Lack of Flavor and Gritty, Sand Like Taste Of Some Ceylon Cinnamon?Does adding a flavorless, gritty, sand like , tree bark tasting cinnamon sound appealing to you? Probably not but unfortunately most of the ceylon cinnamon out there tastes like this. Our unbeatable quality and value is the highest grade of organic true cinnamon in the world. Unfortunately some people's first experience with ceylon cinnamon hasn't been very good as many brands out there carry low grade true cinnamon, making people stick to cassia. Once you taste what top grade ceylon cinnamon tastes like, you will never go back to another brand or cassia again.Put Your Mind At EaseWe have been blessed to have so many wonderful customers who left us there many experiences with our Organic Ceylon Cinnamon Powder. Read through them and see for yourself before you make up your mind before you order.Experience the ORGANIC WISE Organic Ceylon Cinnamon for YOURSELFClick Add to Cart to become happier and healthier RIGHT NOW! 041b061a72


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